Cain Carroll - Meditation, Mindfulness, and Mental Health Expert | Grokker
Cain Carroll
Personal Mission
It is my life's work to help people wake up and thrive in all Nine Spheres of life.
Unique Specialty
Self-healing through meditation and mindful movement.
Other Passions
Spending time outdoors, writing poetry, cooking, practicing Asian brush calligraphy, and preparing loose leaf tea in hand thrown pots.
Website
Expertise
Credentials
Yoga Aliance E-RYT 500
Co-author Partner Yoga Mudras of India
Creator Mudras of Yoga Card Deck Mudras of Yoga Wall Chart
Creator of three self-healing instructional DVDs Pain-Free Joints Heal Neck & Shoulder Pain Digestive Power
Author The Four Dignities The Radiant Awakening Workbook
Videos
Taoflow: 40 min. Nourishing Life Practice
Duration: 41:26
1000+ I Did This
Taoflow: 60 min. Basics
Duration: 1:00:04
1000+ I Did This
Taoflow: Moving from the Center
Duration: 40:29
1000+ I Did This
Taoflow: Squat Sequence
Duration: 40:16
768 I Did This
Shake and Flow: 40 min. Basics
Duration: 39:45
389 I Did This
Tiger Body, Buddha Mind
Duration: 20:58
330 I Did This
Hip Opening and Meditation
Duration: 37:24
517 I Did This
Additional Information
News
Self-Care Master Class
Ongoing Group Practice
https://bit.ly/2E53H5p
Join Cain on Instagram
Connect: https://bit.ly/2uH0FvC
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Cain's Followers