Cindy Walker - Yoga Expert | Grokker

Cindy Walker

Personal Mission

To provide creative, loving and spiritually uplifting movement classes to people of all walks of life.

Unique Specialty

Movement Therapy — easy and fun to do creative movement that allows people to love their bodies, explore their minds and open up to beautiful spirit within.

Other Passions

I adore hiking, swimming, gardening, healthy cooking and spending time with my precious husband, young daughter and pooches.

Website: Mindful Movement

Expertise

Cindy stumbled upon Yoga and Meditation in college when her family life and health were falling apart and realized she needed strong tools to manage stress and maintain her integrity. Yoga was the Answer. Her first class awakened her to spirit, her own inner vitality, and to new places in her body/mind. She was instantly hooked and found the practice to be a soothing salvation, a trusted therapist, and very best friend. For Cindy, yoga is Nirvana.

Cindy is known for eclectic classes that weave elements from Vinyasa, Kundalini, Iyengar, Yin & Restorative, Therapeutic Yoga and Pilates into all of her classes. She holds a B.A. in Movement Therapy & Psychology, and the Yoga Alliance - 500 E/RYT certification. Other credentials include advanced certificates from The White Lotus Foundation, Seane Corn, Erich Schiffman, Bryan Kest, David Swenson, Duncan Wong, Paul Grilley, Cheri Clampett & Arturo Peal and Judith Lasater.

Credentials

Videos

Yoga for Healthy Digestion

397 I Did This | Duration: 44:49

The Quiet Practice

614 I Did This | Duration: 35:53

Spiritual Vinyasa Flow

521 I Did This | Duration: 53:05

Restorative Yoga: Discover Body, Mind & Spirit

390 I Did This | Duration: 36:53

Gentle Yoga with Meditation

1000+ I Did This | Duration: 37:32

Energizing Kundalini

1000+ I Did This | Duration: 53:55

Therapeutic Vinyasa

390 I Did This | Duration: 51:45

Yin Yoga and Meditation

1000+ I Did This | Duration: 43:16