Morgan Barry Levay - Yoga Expert | Grokker
Morgan Barry Levay
Personal Mission
To bring accessible postures and applicable inspiration to those asking deeper questions about their body, and mind.
Unique Specialty
Teaching foundational elements of alignment.
Other Passions
Laughing as much as possible, family, community.
Expertise
Morgan has explored using asana as body/mind therapy since 2004 when her love for the culture and practice of yoga benefited physical and personal growth in all aspects of development. The scale of these benefits erupted with the consistency of her asana routine. As a devoted student and teacher, Morgan integrates all the pearls of wisdom that drove her to pursue a life as a yogini. Morgan feels that expanding tolerance for foundational movement heightens physical well-being and allows for a steady progression into asana. The use of applied metaphor woven into her classes makes her accessible spirituality more applicable to our lives.
Videos
- From the Core: Moment to Moment - Duration: 43:46
- Seated Therapeutics for the Neck and Shoulders - Duration: 25:07
- Neck and Shoulders Flow - Duration: 47:24
- Exploring Bridge Pose - Duration: 27:36
- Deep Spinal Twists - Duration: 42:23
- Yin Yoga for the Neck and Shoulders - Duration: 34:50
Credentials
- Yoga Alliance RYT 200 (2010)
- Anatomy Trains Myofascial Meridian Concepts for Manual and Movement Therapists (2010)
- Paul Grilley Yin Yoga and Anatomy (2011)
- Maty Ezraty Inversions Immersion Training (2013)
- Linda McGrath 500 hr. Certification In Progress