Kundalini Yoga

Overview 2 Experts 5 Videos 38 Programs 34 Collections

Videos

Kundalini Level Beginner Intermediate Advanced Duration < 15 Minutes 15-25 Minutes 25-40 Minutes 40-60 Minutes > 60 Minutes

5 videos

Energizing Kundalini Cindy Walker

1000+ I Did This

Energizing Kundalini Meditation Brett Larkin

1000+ I Did This

Yoga for Healthy Digestion Cindy Walker

397 I Did This

Chakra Awakening

YogaVidyaEnglish

114 I Did This

Intermediate Yoga Vidya Class

YogaVidyaEnglish

65 I Did This

About

Using subtle energy exercises, combined with posture, Kundalini yoga is meant to awaken the body's natural energy source to release the energy valves, or chakras, through the spine. This ignites the healing potential of the nervous system. Classes usually begin with mantra, or repeated chant, and breathing exercises. There are many active, and passive practices in Kundalini yoga, all of which invite the transformative power of energy work. Kundalini Tips

Experts

Brett Larkin

Cindy Walker

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